Monday 11 November 2013

The Successful Career Woman Part 1 by Sue Courtney

I am currently in the process of proving that my advice works – walking my talk if you will.

I have been persuaded to return to the ‘work fold’ in a temporary capacity and I am taking all the actions I advise my ladies to do. My strategies are proving very successful so I am going to spend a few weeks breaking down what I am doing so you can follow my example and achieve the success that is your goal.

First I decided is that I needed to increase my stamina to maintain working at peak performance. I realised that I needed to be fitter than I have been in a long time. So I bought an exercise bike because I am really not happy to go out walking or jogging alone in the dark at 5am! So I hop on my bike, plug myself into some inspiring music and pedal away several times each week.

Trust me, I am not superhuman and it can be tough, so I do this 4 mornings a week – and yes, sometimes I have to split my exercise sessions between morning and evening. But committing to regular exercise each day means I am energised and focused. It means I have more stamina and can maintain momentum.

Working full time and running a business takes focus and determination.

Let me help you reach your career goals with laser like focus.

If you would like to know more about how I can help YOU reach your career goals you can: 

·         Email me at sue@successandimagecoach.co.uk

·         Visit my websites at www.successandimagecoach.co.uk

·         Or www.suecourtney.com

·         Or request my free book at www.freepersonalrebrandingbook.co.uk

Copyright © 2013, Sue Courtney – Success & Image Ltd.  All rights reserved.